Reflections on working with Indigenous peoples and the ongoing journey of allyship.

For many middle school and high school students, school can feel like a constant trigger for that dinosaur brain. The environment, the expectations, the social pressures — all of it can send their nervous systems into overdrive. And when that happens, learning, and even functioning, becomes incredibly difficult

I often tell my clients: “You're not your dinosaur brain.”  But what do I mean by that? Think dinosaurs. Big, powerful creatures…with...

Thank you so much for checking out my blog. My name is Stephanie, and I’m a registered social worker and trauma therapist with nearly 15...